Tagged with Central Health Physiotherapy

  1. Barefoot running

    Should we be barefoot running?

    March 12, 2012 19:08 | Shopping
    It's that time of year again when the marathon runners hit the tarmac and the triathletes are dusting off their summer shoes. This time of year brings many an injury to our physio clinic, which frequently raises the question of......
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  2. London marathon

    How to prepare for a marathon: 10 steps

    February 14, 2012 17:49 | Shopping
    The Virgin London Marathon is two months away and many of you are well into your training. Whether you're running a marathon or half marathon this year, it's essential to prepare properly. So, before you end up like many other...
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  3. London marathon

    How to prepare for a successful marathon: 10 tips

    February 12, 2012 19:14 | Shopping
    The Virgin London Marathon is two months away and many of you are well into your training. Whether you're running a marathon or half marathon this year, it's essential to prepare properly. So before you end up like many other...
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  4. Ski prehabilitation

    Are you snow-ready? A guide to your skiing prehabilitation

    January 16, 2012 11:26 | Shopping
    Yes, it is that time of year again. Its time to dust off those thermals, get out that wacky woolly hat and the oversized goggles because, if you are anything like us, the onset of uncomfortably cold weather is a...
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  5. Skiing exercise

    Are you snow-ready? A guide to your skiing prehabilitation

    December 21, 2011 12:20 | Shopping
    Yes, it is that time of year again. It's time to dust off those thermals, get out that wacky woolly hat and the oversized goggles because, if you are anything like us, the onset of uncomfortably cold weather is a...
    Read more